Did you know that CBD can cause vidid dreams? CBD can cause you to have vivid dreams more consistently. The dreams only tend to last for the first few weeks of starting CBD & then slowly going away
Why do we dream?
The true reason that we dream is not know, however there are many theories. Some researchers say dreams have no purpose or meaning. Others say we need dreams for our mental, emotional, and physical health.
It is thought that some dreams help our brains process our thoughts and the events of the day. Others may just be the result of normal brain activity and mean very little, if anything. Researchers are still trying to figure out exactly why we dream.
What is CBD?
CBD is also known as cannabidiol, which is a cannabinoid found in the cannabis plant. Unlike other elements found within the plant, CBD doesn’t get you high and is not psychoactive. This is what makes it safe and legal to take in the form of your choice. You can find many different forms of CBD available to help with pain, such as oils and gummies.
It does this, as well as providing a host of other beneficial effects, by promoting homeostasis within the body. This is essentially a healthy balance of all the elements needed to promote healthy living in humans.
CBD pain relief comes from its ability to promote the activity of CB2 receptors in the body and reduce pain and inflammation. It also reduced the stress levels in the body, helping with the anxiety that comes with physical pain too.
What can affect our dreams?
There are many different factors that can affect our dreams, however the main is how much or how little we are sleeping. Being sleep-deprived for a night or two (or more) can make parts of your brain much more active when you finally do slip into REM sleep. You’re likely to have more vivid dreams if you’ve had some restless nights. You’re also more likely to recall those dreams, too.
Mental health disorders such as depression and anxiety, as well as bipolar disorder, can trigger intense and sometimes disturbing or negative dreams and nightmares. The medications for these conditions, including antidepressants and antipsychotics, are also associated with a higher risk of nightmares.
High-carb foods are also though to affect our dreams. This is due to the quick energy that they provide you with which shortly after can leave you feeling down. Anything that affects your waking mood is likely to affect your unconscious mood, too. So, if a sugar crash has you moping around during the day, those feelings could carry over into your sleep.
The effects of CBD on your dreams (Can CBD cause vivid dreams?)
When compared to THC, CBD has a different effect on REM sleep due to it not being psychoactive. One particular study found that CBD effectively blocked REM sleep suppression caused by anxiety. However, CBD has very little effect on non-REM sleep.
These findings indicate that CBD can increase the period of time spent dreaming during the night, there is however much research that needs to be conducted to confirm this. Some CBD users have disclosed that CBD enables them to recall their dreams with more clarity.
Frequently Asked Questions
How do you take CBD?
The most common way to consume CBD is by placing CBD oil directly under your tongue. This is due to the fact that CBD can easily be absorbed underneath the tongue through the thin mucous membranes there.
What are the side effects of CBD?
There are several potential side effects of taking CBD. These are:
- Dry mouth.
- Dizziness. This is maybe due to CBD relaxing the walls of blood vessels and lowering blood pressure.
- Changes in your appetite
Is CBD a drug?
Due to it’s link to marijuana, some people may be worried that if they are taking CBD, they are taking a drug. The first thing to know is that in the UK CBD is completely legal.
When thinking about a drug, we typically think of narcotic or pharmaceutical agents. CBD has, at times, been leveraged in pharmaceutical formulas but is not a narcotic or medically controlled drug.
Is CBD addictive?
Once question we are often asked is, is CBD oil addictive? The answer is that CBD does not have an addictive effect, as it is not psychoactive. In the UK, CBD is made exclusively with the hemp plant, which does not contain THC. THC is the main psychoactive compound that is found in marijuana.
Does CBD increase your heart rate?
Adding CBD into your daily routine can help reduce your heart rate, as well as helping to improve your resting heart rate. The impact in the first few days may be steady as the body gets used to the effects of CBD. It may provide a sense of calm to the mind and could help reduce the heart rate and blood pressure, too.