At Organic Relief, we pride ourselves on our elite Muay Thai ambassadors, and how our products have helped them to perform at the highest level possible in an extreme contact sport. If your someone that loves Muay Thai, then this article will give you some great information on CBD for Muay Thai, and how it can help you raise your game.
What is CBD?
CBD is also known as cannabidiol, which is a cannabinoid found in the cannabis plant. Unlike other elements found within the plant, CBD doesn’t get you high and is not psychoactive. This is what makes it safe and legal to take in the form of your choice. You can find many different forms of CBD available to help with pain, such as oils and gummies.
It does this, as well as providing a host of other beneficial effects, by promoting homeostasis within the body. This is essentially a healthy balance of all the elements needed to promote healthy living in humans.
CBD foot pain relief comes from its ability to promote the activity of CB2 receptors in the body and reduce pain and inflammation. It also reduced the stress levels in the body, helping with the anxiety that comes with physical pain too.
The endocannabinoid system?
Many of us know that our body is full of transmitter systems, what many of us may have never heard of is the more recently discovered endocannabinoid system. The endocannabinoid system regulates and controls many of our most critical bodily functions such as learning, memory, emotional processing, sleep, temperature control, pain control, inflammatory and immune responses, and eating. The endocannabinoid system is more commonly referred to as the ECS.
The human body naturally produces endocannabinoids with the help of consuming foods like fatty acids found in nuts and fish. The 60 cannabinoid molecules found in cannabis also can bind to cannabinoid cell receptors and the corresponding molecules (agonists) in the human body.
These functions of the endocannabinoid system all contribute to homeostasis, which refers to stability of your internal environment. For example, if an outside force, such as pain from an injury or a fever, throws off your body’s homeostasis, your ECS kicks in to help your body return to its ideal operation.
Homeostasis, from the Greek words for “same” and “steady,” refers to any process that living things use to actively maintain fairly stable conditions necessary for survival.
CBD Benefits for Muay Thai
When it comes to Muay Thai, there are a wide range of benefits that CBD can help with. CBD Oil has lots of benefits for martial artists. It can increase recovery and be used as an alternative to certain pain medications. Below we have gone more into the benefits of CBD for Muay Thai.
CBD can help you to sleep
Sleeping plays a major part in helping our body to recover, and if your unable to sleep then your body will struggle to help repair your muscles or any injuries you may have picked up in training. It’s recommended that for optimum recovery that you are getting at least 8-hours of sleep per night.
CBD oil has been show to not only help people get to sleep quicker, but to have a deeper sleep with less interruptions throughout the night – ensure that you are getting all the rest you need to allow your body to full recover. If you are someone that struggles to get your 8-hours of sleep per night, then CBD is a must try for you!
It can help to reduce stress
If your a fighter then stress is going to be something that you come across during your fight camps. Are you training hard enough? Is your weight dropping as you need it too? These are the types of questions that can leave us feeling stressed during a fight camp.
An increased level of stress can lead to digestive issues, decreased immune support, reduced wound healing and even impaired cognition. Ensuring that we keep stress to a minimal is vital to achieve a successful fight camp.
CBD can help to control your stress brains stress hormones which can help us to remain in a calmer state and not experience extreme levels of stress.
It can help with inflammation
Inflammation will likely be something that you suffer from when training in Muay Thai. CBD has been show to help reduce inflammation which can help to ensure that injuries don’t hinder your training.
CBD helps with pain management
Another reason Muay Thai athletes take all manner of over the counter medicines is to combat pain, which comes as a natural response to extreme physical activity. Once again, CBD can provide an alternative to these pills.
It acts to alter pain signalling in the brain, making it much more manageable for the sports person. An additional benefit is that CBD is not addictive, unlike some stronger painkillers that a doctor may prescribe for an elite athlete.
This is one of the major benefits of CBD for Muay Thai fighters.
We are extremely proud to sponsor Muay Thai legend and 8 x world Muay Thai champion Liam “The Hitman” Harrison. We provide him with all his CBD needs to help ensure he can train multiple times per day at the highest level of the sport.
Liam’s personal endorsement:
“Organic Relief CBD is a must for me. I train hard twice daily and always pick up little injuries and knocks. Organic Relief products keep them all at bay, it also helps me sleep much better which also aids with my recovery.
I’ve tried lots of different CBD products and Organic Relief are by far the best”
Ways to take CBD
CBD Oil under your tongue
The most common way to consume CBD is by placing CBD oil directly under your tongue. This is due to the fact that CBD can easily be absorbed underneath the tongue through the thin mucous membranes there.
When taking CBD oil your tongue, you should hold the drops under your tongue for at least 60 seconds before swallowing it.This allows it to bypass the digestion and become rapidly absorbed directly into the bloodstream.
CBD oil drops in your morning coffee
Why not try a few drops of CBD oil in your morning coffee? Taking CBD in your coffee is rumoured to remove the jitters that can sometimes be associated with caffeine consumption. It also makes a great habit to ensure you don’t forget to take your morning dosage of CBD.
In a balm
Did you know that CBD can also be great in a balm? When used topically, CBD can reach local targets, like sore muscles or joints. It’s also been said that CBD can be great for period pain.
At Organic Relief, our topical CBD balms are a great way to reduce pain and inflammation. Used by many people as part of their daily routine.