CBD is continuing to soar in popularity due to the miracle stories that everyone’s hearing of how it’s helped change so many people’s lives and relieve them of their ailments. You may be someone that’s thinking of trying out CBD to help with one of your ailments. In this article we’ll delve more into what exactly CBD is, and we’re going to answer the question, can CBD help with menopause?
Menopause is the time that marks the end of your menstrual cycles. The average age that someone enters the menopause is 51 years old. The menopause is a natural biological process that does come with several physical symptoms. These symptoms can lead to disrupted sleep, lower energy and even effect your emotional health.
What is CBD?
CBD is also known as cannabidiol, which is a cannabinoid found in the cannabis plant. Unlike other elements found within the plant, CBD doesn’t get you high and is not psychoactive. This is what makes it safe and legal to take in the form of your choice. You can find many different forms of CBD available to help with pain, such as oils and gummies.
It does this, as well as providing a host of other beneficial effects, by promoting homeostasis within the body. This is essentially a healthy balance of all the elements needed to promote healthy living in humans.
The main symptoms of the menopause are:
- Irregular periods
- Vaginal dryness
- Hot flashes
- Night sweats
- Sleep problems
- Mood changes
- Weight gain and slowed metabolism
- Thinning hair and dry skin
- Loss of breast fullness
Menopause symptoms can vary between individuals, with some experiencing mild and easily manageable symptoms and others experiencing more extreme side effects that impact their quality of life.
Does CBD oil work for menopause?
CBD oil is something that can help to work against many of the symptoms that are caused by the menopause. Below we’ll go more into exactly what symptoms CBD can help with, and how.
A very common symptom of the menopause is sleep problems and sleep disturbances. Poor sleep can have a significant impact on your daily life, impacting both your mood and your health heavily.
CBD oil has been show to not only help people get to sleep quicker, but to have a deeper sleep with less interruptions throughout the night. If you are someone that struggles to get your 8-hours of sleep per night, then CBD is a must try for you!
If your someone that is suffering from mood changes from the menopause then CBD is something that can help you with this.
One study comparing the effects of THC and CBD found that, while THC increased anxiety by activating the neurotransmitters involved in the “fight or flight” response, CBD actually repressed autonomic arousal—or the nervous system response associated with sudden increases in heart rate or respiration. In other words, CBD may be ideal for people looking to relax and unwind.
CBD oil has also been show to not only help people get to sleep quicker, but to have a deeper sleep with less interruptions throughout the night – ensure that you are getting all the rest you need to allow your body to full recover.
Regular use of CBD oil for hair can help to boost your hair growth. The reason is that CBD oil contains fatty acids like Omega-3, Omega-6 and Omega-9. It has been proven that when used on your hair these fatty acids lock in moisture and seal the cuticle. When they are absorbed by the scalp, they help to promote and stimulate hair growth.
By adding CBD oil onto your hair, you can add the nutrients into your hair that it needs which will help to reduce dryness and improve the strength of your hair. CBD oil is also very rich in antioxidants such as vitamins A, E, and C. These antioxidants can help to protect your hair from harsh free radicals from the environment, keeping your mane strong and healthy just the way we want it.
When applied to your skin, CBD can help in hydrating your skin as well as harnessing it’s anti-inflammatory effects. If your suffering from dry or inflamed skin than CBD can be a great way to help with this.
Other benefits of CBD
Although research into CBD is still in its early stages, the data that’s currently available tends to show that CBD may have a range of interesting and unique health benefits. CBD is linked to a range of pain relief effects, making it a potentially useful natural treatment for a variety of forms of chronic pain. It’s also believed to have positive effects for people who suffer from anxiety, depression and other psychological conditions.
The main benefits of CBD are:
- Help to tackle pain & inflammation
- Help against anxiety & depression
- Fights against skin ageing and skin conditions
- Improves sleep quality
- Helps with muscle recovery
Potential side effects of CBD
There are several potential side effects of taking CBD. These are:
- Dry mouth.
- Dizziness. This is maybe due to CBD relaxing the walls of blood vessels and lowering blood pressure.
- Changes in your appetite
There is still more research to be done into CBD to help fully understands its side effects.
Frequently Asked Questions
How do you take CBD?
The most common way to consume CBD is by placing CBD oil directly under your tongue. This is due to the fact that CBD can easily be absorbed underneath the tongue through the thin mucous membranes there.
Is CBD a drug?
Due to it’s link to marijuana, some people may be worried that if they are taking CBD, they are taking a drug. The first thing to know is that in the UK CBD is completely legal.
When thinking about a drug, we typically think of narcotic or pharmaceutical agents. CBD has, at times, been leveraged in pharmaceutical formulas but is not a narcotic or medically controlled drug.
Is CBD addictive?
Once question we are often asked is, is CBD oil addictive? The answer is that CBD does not have an addictive effect, as it is not psychoactive. In the UK, CBD is made exclusively with the hemp plant, which does not contain THC. THC is the main psychoactive compound that is found in marijuana.
Does CBD increase your heart rate?
Adding CBD into your daily routine can help reduce your heart rate, as well as helping to improve your resting heart rate. The impact in the first few days may be steady as the body gets used to the effects of CBD. It may provide a sense of calm to the mind and could help reduce the heart rate and blood pressure, too.
Can CBD help with menopause?
Evidence suggests that when asking the question Can CBD help with menopause? the answer is yes. Many menopausal ladies use CBD to assist with sleep, anxiety and uncomfortableness.