Smoothies are a great addition to your day, adding an easy, convenient and tasty way for you to be able to get valuable nutrients into your body. Smoothies are by far one of the easiest ways to sneak in some extra nutrient-rich foods. So it’s no surprise that sea moss has become one of the latest go-to smoothie additions everyone can’t seem to get enough of—after all, it’s chock-full of health benefits.

As humans we’re always looking for the next superfood to help us live a happier and healthier life, and you’ve likely tried many, however one product that you may never have thought about trying is Sea Moss. Sea Moss is a product that is continuing to grow in popularity and something that more and more people are adding to their daily routines.

What is Sea Moss?

Sea moss, know scientifically as Chondrus crispus is a type of seaweed or algae, which is found growing in coastal regions of the Atlantic, including those in Europe and North America. Like other seaweeds. Sea moss is a rich source of many of the harder-to-get nutrients.

It’s mostly known as a red alga, although it often comes in many colours, most popularly yellow or gold and purple – but you can also find rarer colours such as blue and green. It is low in calories and a fat which means that sea moss is popular for its suggested range of health benefits, which may help to support a healthy lifestyle.

Sea moss contains a small amount of protein, as well as offering a variety of vitamins and minerals. It’s also a great source of iodine and antioxidants.

Sea Moss Smoothie Recipes

Ginger & Sea Moss Smoothie Recipe

This five-ingredient ginger and mango smoothie recipe by That Girl Cooks Healthy features so many great ingredients: including mango, pineapple, ginger, coconut water, and sea moss. Though sea moss gel on its own might have an earthy flavor, the strong flavourof ginger and sweetness from the mango will help meld all of the ingredients together for a delicious beverage. Plus, the mango is a natural probiotic that helps feed good bacteria in your gut and support a healthy and balanced microbiome.

Full Recipe Here

Blueberry & Sea Moss Smoothie Recipe

Although this may look like your normal, everyday berry smoothie, it’s loaded with Sea moss. This five-ingredient blueberry smoothie recipe by Good Food Baddie features all your favorite smoothie go-to ingredients like almond milk, blueberries, and banana but packs a punch of nutrients thanks to just a few spoonfuls of the marine veg.

Full Recipe Here

Coconut Sea Moss Smoothie Recipe

This viral smoothie has been all over TikTik in the last few months, but if you haven’t seen it yet, let us introduce you to this heavenly smoothie combination by TikToker @nebulanaturals, which features ingredients like coconut cream, blue spirulina, and sea moss that are all easy on the eyes.

Full Recipe Here

Try adding some CBD

Add more health benefits to your smoothie with a few drops of CBD. Another way to take CBD is by adding half a teaspoon of CBD oil to your morning smoothie for a calm start to the day.

What is CBD?

CBD is also known as cannabidiol, which is a cannabinoid found in the cannabis plant. Unlike other elements found within the plant, CBD doesn’t get you high and is not psychoactive. This is what makes it safe and legal to take in the form of your choice. You can find many different forms of CBD available to help with pain, such as oils and gummies.

It does this, as well as providing a host of other beneficial effects, by promoting homeostasis within the body. This is essentially a healthy balance of all the elements needed to promote healthy living in humans.

CBD foot pain relief comes from its ability to promote the activity of CB2 receptors in the body and reduce pain and inflammation. It also reduced the stress levels in the body, helping with the anxiety that comes with physical pain too.

CBD User Guide

Conclusion

Sea moss has been used for it’s health benefits for centuries. It’s rich in essential minerals, like iron and magnesium, as well as folate and omega-3. It’s has sky-rocketed in popularity due to the many celebrities that have been touting the benefits of sea moss.

If your looking for more advice on taking Sea Moss and some of it’s benefits then please don’t hesitate in contacting our customer service team here at Organic Relief.